Maintaining a healthy lifestyle while attending college is often seen as a difficult task. The “freshman fifteen” phenomena occurs because schools provide a relaxed environment that allows students to eat whatever they want, whenever they want. Many students struggle to strike a balance between eating conveniently and healthy. Yet students have […]

The United States prides itself on being a “melting pot” for diversity. This notion is easily proven in larger cities and metropolitan areas, where diversity is flourishing. But when it comes to ethnically-diverse rural areas, data from the United States’ Census corroborates firsthand evidence of discrimination towards minorities.   Over […]

This story first appeared in The New Paltz Oracle and was written by Amanda Copkov. Packaged by Anthony Sorbellini   SUNY New Paltz students now have the convenience of planning their time at the gym right at their fingertips. Introducing upace: a free fitness app to help students and gym-goers alike stay […]

If you’ve seen a group of students running around campus, jumping off of walls and railings, that’s most likely Dylan Johanson’s outdoor parkour class. Johanson is the owner and head coach at Innate Movement Parkour in Kingston. He’s been practicing the sport since he became interested in it in 2013. […]

Showcasing different movements for social change through imagery, the “Perpetual Revolution: The Image and Social Change” exhibition at New York’s International Center of Photography (ICP) wowed SUNY New Paltz professor Dr. Rachel Somerstein and students from her Picture Culture course. Somerstein and her students trekked down to Manhattan to visit […]

With the abuse of Adderall, Vyvanse, Ritalin and other stimulant medications on the rise among college students, government agencies, pharmacies and health insurance companies have turned to digital measures to clamp down on the availability of these drugs. However, while it may now be harder to get a prescription, there […]

 The Mystery Admit it, we’ve all walked down the shadowy driveway between Old Main and van den Berg Hall and wondered what was inside the building next to it. Standing four stories tall with a rough brick exterior and some peeling white paint on the window panes, you begin to […]

Chocolate Macarons by Roy Cohen Video by Erica Ascher   Mad for Macarons from The Little Rebellion on Vimeo.   Ingredients:   Macarons: 212g almond flour (between 1 and ¾ cups) 184g powdered sugar (About ¾ Cups) 28g unsweetened cocoa powder (just under ¼ cups) 82g (for dry mix) egg […]

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If you didn't know, these past five months have been awesome for us. Annemarie and Nadine, two SUNY New Paltz students ran the publication this semester. We wanted to thank faculty, students and our readers for contributions, loyalty and support! We wish everyone the best!

Feeling stressed? Anxious due to the ramifications of the pandemic? Don’t fear, Nick Califra writes about how to manage all of these feelings. On our website now!

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