It’s always difficult to think “eat well, portion control” when it’s time to give thanks alongside the people you love. Plus, who wants to deprive themselves when faced with a table covered in your grandmother’s most delicious demonstration of Thanksgiving cooking? You’ve got to admit though, the most mouthwatering dishes […]

SUNY New Paltz’s dietitian Evelyn Gezo is at it again! Take a moment to read over these simply delicious suggestions on how to incorporate an apple into your daily diet. The Hudson Valley is the epicenter for apple picking this time of year, so take advantage of our local options. […]

According to the New York Times, “In 2009, just 26 percent of adults [in America] had three or more servings [of vegetables] a day (including those who count a tomato slice and a lettuce leaf on a burger as a vegetable serving)”……what? (Check out the article)

If you’re looking to eat well and support local farms, Taliaferro Farms has a wide of range organic products (fruits and veggies, freshly baked artisan breads, meat and dairy products, local honey and maple syrup), and is located just a short distance from Main Street in New Paltz.

Hey lovers and friends! I’m wondering how your first couple of weeks at school are going. For all of you who aren’t on the SUNY Campus, I hope you’re enjoying this absolutely beautiful weather! It’s a great time to go for a long bike ride! Here’s something really exciting for […]

We all experience anxiety. We can either continue to suffer, or we can play an active role in reducing this stressful burden in our lives. Here are some positive, easy ways to reduce the anxiety in your own life. Maintain a healthy diet. Recent studies have shown that maintaining a […]

One fine Sunday morning, while working behind the counter at one of my many jobs, I was asked, “…could you put skim milk in my coffee?” I kindly complied, reached down, opened our small refrigerator only to find that we were completely out. I assumed that the customer was asking […]

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It’s almost the new year; time to pick up a new hobby! Alex Bologna explains the joys of bouldering and how to get started in our latest article. Read now! https://thelittlerebellion.com/index.php/2022/12/a-sport-to-reach-for-what-bouldering-is-and-why-you-should-start-climbing/

Stumped on what to get your loved ones this holiday season? Don’t just immediately turn to Amazon — walk outside your dorm on Thursdays and check out some of these local student businesses! https://thelittlerebellion.com/index.php/2022/12/a-guide-to-gift-giving-at-the-suny-new-paltz-market/

Every New Paltz student loves buying things at the market every Thursday. Ever wonder how you could set up your own stand? Sydney Rockwood gives you the steps to pursue your passions and set up shop! Read now ☀️ https://thelittlerebellion.com/index.php/2022/12/pursue-your-side-hustle-at-the-thursday-market/

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