Exercise, Freedom, Happiness, Relaxation. All of these words can be used to describe hula-hooping. Despite the idea of hula-hooping being a children’s activity, it is […]
If you’re looking to eat well and support local farms, Taliaferro Farms has a wide of range organic products (fruits and veggies, freshly baked artisan breads, meat and dairy products, local honey and maple syrup), and is located just a short distance from Main Street in New Paltz.
“…But I’m taking five classes, working two jobs this semester and I’ve got to wash my dishes!” Incorporating exercise into your daily routine can seem […]
We all experience anxiety. We can either continue to suffer, or we can play an active role in reducing this stressful burden in our lives. […]