To understand why a runner runs, you really have to be one yourself. A lot of people see running as an unpleasant exercise routine they try their hardest to avoid, turning to gym appliances as supplements. For many, running is just a chore and they can’t comprehend why someone would […]

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If you didn't know, these past five months have been awesome for us. Annemarie and Nadine, two SUNY New Paltz students ran the publication this semester. We wanted to thank faculty, students and our readers for contributions, loyalty and support! We wish everyone the best!

Feeling stressed? Anxious due to the ramifications of the pandemic? Don’t fear, Nick Califra writes about how to manage all of these feelings. On our website now!

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